Scroll through Soha Ali Khan's Instagram feed and you'll definitely get motivated. The 43-year-old actress aces headstands, lifts heavy weights, works hard on her core, does functional training and then, comes up with new and innovative exercises using furniture from the house.
A fitness enthusiast, Soha doesn't seem to believe in a gym break. Most importantly, she doesn't even need a gym. Her living room serves the purpose of a play room slash workout area as she converts her 4-year-old daughter's multi-coloured play mat as her yoga mat.
On Thursday, Soha shared an Instagram Reel giving her fans a glimpse of her fitness session at home. "Hard core," she captioned her post, and displayed a variety of exercises to strengthen the core.
A post shared by Soha (@sakpataudi)
For the first exercise, Soha converted a table to rest her feet on so she could conveniently do an upside-down workout. She also did a swimming exercise using two colourful slabs and placing them under her belly. Using her arms and legs, the actress aced it like a pro.
Soha also did a handstand but with a twist. While she placed her feet on the wall, she used a brick to place only one hand on the ground.
Earlier, Soha nailed a leg exercise with the help of weights. She lifted weights while doing squats. “If you aren't sore to your core you need to do more!” she wrote in the caption of the post.
A post shared by Soha (@sakpataudi)
Soha was seen last in the web series, Kaun Banegi Shikharwati.
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